Breastfeeding can be a challenge at times for a lot of mothers, between work, activities, and the daily hassles of life. But, when it comes to the benefits your baby will receive, it makes all the work worth it. Below you will find a list of health benefits your baby will have if you choose to breastfeed.

Breastfeeding Health Benefits

• Cholesterol and other types of fat in human milk helps to support the growth of nerve tissue in infants.

• Visual acuity is higher in babies fed with breast milk.

Breastfeeding is a Personal Choice

The choice of breastfeeding your baby or not is all up to you and it is your decision. Breast milk is very beneficial for your baby, because there is no other food that matches the health benefits that your own breast milk can’t give. This can be hard to continue doing for working mothers, but here are some good tips on how you can still give your baby the nutrition it needs while working during the day. Read More

Morning Sickness and Feeling Nauseous

Feeling nauseous in the first few months during your pregnancy is something that most women go through while pregnant as well. Fortunately there are ways to prevent the nausea from even happening or at least making it less severe and frequent.

Natural ways to prevent nauseous symptoms.

• Before getting out of bed, try eating crackers, some dry cereal, or a piece of toast. Make sure these are close to your bed, so they are easy to access in the morning.

What foods should be avoided?

Determining what foods to avoid while pregnant or breastfeeding is at times difficult and confusing. We hope to help clear up some of the unknowns, by providing a list of some foods that you should stay away from all together or consume in moderation.

Raw Meat

• Cut out any form of raw meat from your diet. This includes undercooked seafood, beef, and poultry. They can get contaminated by bacteria, toxoplasmosis, and salmonella.

Fish with Mercury

• Fish that contain high levels of mercury can also be harmful.

Here are some popular breastfeeding positions that you could try to find what is most comfortable for you and your baby.  Below you will find step by step instructions for each position, along with an accompanying picture to give a visual of what it should look like.

Cradle Position

1. Place a pillow or two in your lap to support your baby
2. Place your baby’s head in the crook of your arm
3. Make sure your baby is turned towards your chest at breast level

Cross Cradle Position

This position is ideal for early breast-feeding. Read More

Breastfeeding Benefits and Tips to Produce More Breast Milk

Breastfeeding is such a wonderful way that keeps a stronger bond for both mom and baby. It is has a lots of benefits too. But despite of its benefits, some working mom chose not to breastfeed because of their busy work schedule. Nowadays, it’s a good thing that there are breast pumps readily available. Insurance Covered Breast Pumps offers a variety of trusted brands of breast pumps. They will make sure that your health insurance plan will cover your chosen breast pump without a single sent spent.  Read More

Most find it impossible to breastfeed after they get back to work, it is however very much possible. Breastfeeding involves intense planning; averagely millions of mothers get back to work without weaning their infants.
What does it entail?
1. Understanding on how milk is to be expressed when the mother is at work.
2. Proper equipment’s.
3. Prior planning with baby sitters and the employers.
4. Adverse understanding on how law is applicable on the same situation.
5. Timing and privacy at the workplace. Read More

Direct breastfeeding or latching is the best way to increase and control milk supply. This is because the suckling and the baby’s’ saliva will assist in sending signals that increase milk production. This is why moms are encouraged to focus on getting a good latch when the baby arrives. Though we have plans and preferences that are geared towards the health of the baby, predicting when breastfeeding will be impossible is not in our ability.

This is where a good breast pump comes in. Read More

After acquiring a pump that is convenient and compatible with your day to day errands, you can begin pumping the milk. Two weeks after the baby’s birth it is important to pump regularly to relieve engorgement that may cause some pain or discomfort to the mother, the pumped milk can be stored. Regular pumping in the earlydays goes to tell the body that you might have given birth to more than a single child which might prove dangerous as it may put the mother at risk of breast problems like plugged ducts and engorgement due to high milk production. Read More

Whether you are a working or a stay-at-home mom, a breast pump will come in handy when you are breastfeeding. There are a number of scenarios that breast pump is viewed as important and we will look at a few of these and also at how you can get a free breast pump with insurance cover.

Regulation of Breast Milk
In simple language, the more breast milk is demanded, the more the body will produce. This means that breast milk will be produced with accordance to the amount removed either through the normal breastfeeding or through the breast pump. Read More

All mothers want to give their babes the best and pure natural breast milk is one way to do that. The unfortunate thing is that most moms have a problem breastfeeding ranging from improper latching by the baby, inverted nipples and busy schedules. Regardless of the type of challenge you are facing, a breast pump will be a great solution and should be among the baby items you have especially now that insurance covers breast pumps. With a breast pump, you will have a breastfeeding alternative and your baby will still be taking pure breast milk just like it should be even when you are away. Read More

As advised by The American Academy of Pediatrics and several leading professional organizations, the mother should breastfeed the infant for the first six months after birth unless there exists medical reasons that state otherwise without supplementing breast milk with water, formula or juice. You can easily get an electric pump or a manual unit for free. Insurance covers breast pump rental and purchase and you should call you insurer for more details.

If a mother wishes to continue breastfeeding after the six months well and good, this is because natural breast milk in many ways offers nourishment and health benefits to the child. Read More