Our Five Favorite Tips for Boosting Milk Supply

What is more frustrating than wanting to breastfeed and not having enough milk? When my son, Max, was just a few days old I took him in for a weight check. With my other two babies, they didn’t have any trouble gaining the weight back, so I went into this appointment feeling confident. I was assuming I’d hear what I heard before, “your baby has regained his birth weight, go home and pat yourself on the back.” Read More

How to Pump the Most Amount of Milk in the Shortest Amount of Time

The goal of the pumping mama is to get as much milk as possible in the shortest amount of time as possible. The less time you spend attached to your pump, the more freedom you have. And the more milk you pump, the less you have to worry about having enough for your babe.

When I was a pumping, working mama, I would try to time myself to get 8oz in 15 minutes. Read More