You might be learning how to feed your baby, caring for a newborn around the clock, or returning to work with a full heart and an even fuller to-do list. No matter where you are in your journey, the decisions around pumping can feel like a lot. That’s perfectly normal. 

You’re not expected to have it all figured out. With this guide, we are here to help you find the best Momcozy pump for you, your body, your lifestyle, and your feeding journey. Read More

To all the moms out there, we know how challenging it can be to balance your career with breastfeeding. It’s a moment when you’re figuring out how to be both a working mom and a breastfeeding mom, and it can feel like a lot.

But here’s the truth: You’re not asking for anything extra. You’re simply asking for what the law already protects.

In California, you have clear, protected rights when it comes to breastfeeding at work. This isn’t about making things harder for your employer; it’s about making sure both you and your baby are supported as you continue to rock both work and motherhood. Read More

The first few days of feeding your baby can feel deeply personal, filled with tender moments, unexpected shifts, and little adjustments you make along the way.  You’re still recovering, learning your baby’s cues, and figuring out how to make it all work.

So if you’ve found yourself wondering,
“Is there a more comfortable way to do this?”. This guide is here to offer gentle support.

Take a deep breath, you don’t have to have it all figured out. We have listed a few soothing breastfeeding techniques to bring more ease, connection, and comfort to your feeding journey. Read More

If you’re lying awake night after night, feeling more restless than rested, you’re not alone. Sleep can become surprisingly elusive during pregnancy, even if you were a great sleeper before. It doesn’t mean anything is wrong. Your body and mind are going through an incredible transformation, and sleep often shifts right alongside it.

This discomfort doesn’t reflect how well you’re coping. It’s okay if you’re waking up anxious, physically uncomfortable, or just can’t seem to settle down. Sleep struggles during pregnancy are common, valid, and, thankfully, something we can support. Read More

Feeding your baby can feel like a full-time job, especially in those first few weeks after birth when everything is new. And if you’ve ever found yourself mid-feed, quietly wondering, “Is my milk enough?” you’re definitely not alone. It’s a question many moms ask, even when things are going just fine.

Milk supply naturally works on a rhythm. Every time your baby feeds or you pump, your body gets the message to make more. While that rhythm is beautiful, it also asks a lot from you: rest, hydration, and yes, the right nourishment. Read More

Pregnancy is a beautiful journey, but it comes with its fair share of physical discomforts. For many mums, lower back pain is one of the most common struggles. It might show up after a long day on your feet or from simply sitting too long. You try stretching, adjusting, anything to find relief, yet that persistent ache keeps coming back.

If you’re going through this, know you’re not alone. In fact, more than 40% of pregnant women experience lower back pain, especially during the second and third trimesters. Read More

The moment you find out you’re pregnant, a whole new world opens up. You start imagining what’s to come: those first tiny flutters from within, the softness of baby clothes, maybe even your first bump photo. 

Along with all the excitement, there’s a quiet wave of transformation beginning inside you. Your body is shifting in ways you might not have expected, stretching, softening, making space. And while much of it can feel magical, it can also feel unfamiliar, even overwhelming at times. Read More

The newborn stage can be tough, especially when it feels like your baby is feeding nonstop. You nurse them, and just when you think they’re done, they’re ready to feed again. It can be hard to tell if they’re hungry, needing comfort, or if it’s just a phase. All the frequent feedings can leave you feeling exhausted and unsure when it will end.

But you’re not alone in this; many moms experience cluster feeding with their babies, and it’s completely normal. Read More

Many new moms worry about their milk supply, and it’s a concern that’s more common than you might think. In fact, about 50% of mothers stop breastfeeding earlier than they planned because they believe their milk supply isn’t enough to meet their baby’s needs. It’s completely normal to feel overwhelmed by this.

One method that could help is power pumping. This technique mimics a baby’s natural cluster feeding, which can encourage your body to produce more milk. 

In this mama talk, we’ll explain how power pumping works, when it can be helpful, and how to make it part of your routine without adding extra stress. Read More