Medications can help women stay healthy while they are pregnant and also breastfeeding when it is more likely that they could get themselves or their baby sick. We are going to provide a list of medications that you can use for a variety of symptoms and illnesses. All of these are safe for you and your baby, but still look at the labels for corrects dosages. If you have any questions it is best to contact your physician with more questions or concerns. Read More

Why try breast pumping?

Breast pumping is one of the most common ways to increase your milk supply when you are not with your baby and need to have a supply on hand for when someone else is with the baby. This is especially important if you are planning to go back to work. If you want more information on pumping at work, specifically, you should check out our post by clicking this link, Great Breastfeeding Options and Ideas for Working Mothers. Read More

Breastfeeding can be a challenge at times for a lot of mothers, between work, activities, and the daily hassles of life. But, when it comes to the benefits your baby will receive, it makes all the work worth it. Below you will find a list of health benefits your baby will have if you choose to breastfeed.

Breastfeeding Health Benefits

• Cholesterol and other types of fat in human milk helps to support the growth of nerve tissue in infants.

• Visual acuity is higher in babies fed with breast milk.

Breastfeeding is a Personal Choice

The choice of breastfeeding your baby or not is all up to you and it is your decision. Breast milk is very beneficial for your baby, because there is no other food that matches the health benefits that your own breast milk can’t give. This can be hard to continue doing for working mothers, but here are some good tips on how you can still give your baby the nutrition it needs while working during the day. Read More

Morning Sickness and Feeling Nauseous

Feeling nauseous in the first few months during your pregnancy is something that most women go through while pregnant as well. Fortunately there are ways to prevent the nausea from even happening or at least making it less severe and frequent.

Natural ways to prevent nauseous symptoms.

• Before getting out of bed, try eating crackers, some dry cereal, or a piece of toast. Make sure these are close to your bed, so they are easy to access in the morning.

What foods should be avoided?

Determining what foods to avoid while pregnant or breastfeeding is at times difficult and confusing. We hope to help clear up some of the unknowns, by providing a list of some foods that you should stay away from all together or consume in moderation.

Raw Meat

• Cut out any form of raw meat from your diet. This includes undercooked seafood, beef, and poultry. They can get contaminated by bacteria, toxoplasmosis, and salmonella.

Fish with Mercury

• Fish that contain high levels of mercury can also be harmful.

Here are some popular breastfeeding positions that you could try to find what is most comfortable for you and your baby.  Below you will find step by step instructions for each position, along with an accompanying picture to give a visual of what it should look like.

Cradle Position

1. Place a pillow or two in your lap to support your baby
2. Place your baby’s head in the crook of your arm
3. Make sure your baby is turned towards your chest at breast level

Cross Cradle Position

This position is ideal for early breast-feeding. Read More

New Questions About Back Pain Answered and Why You Must Read Every Word of This Report

A Startling Fact about Back Pain Uncovered

Back pain can be quite tricky to take care of. It is also the result of many medical conditions such as The extent of the pain would depend on the complexity of the condition. Back pain because of an injury or accident is the major Workmen’s Comp injury and the principal reason behind disability in people under 45. Read More

Breastfeeding Benefits and Tips to Produce More Breast Milk

Breastfeeding is such a wonderful way that keeps a stronger bond for both mom and baby. It is has a lots of benefits too. But despite of its benefits, some working mom chose not to breastfeed because of their busy work schedule. Nowadays, it’s a good thing that there are breast pumps readily available. Insurance Covered Breast Pumps offers a variety of trusted brands of breast pumps. They will make sure that your health insurance plan will cover your chosen breast pump without a single sent spent.  Read More

Importance of Breast Feeding for New Moms and New Born Babies

Breastfeeding has a lot of clinically-proved benefits for you and your baby. Studies have shown that breastfeeding protects your baby from a long list of illnesses. Studies from all over the world show that stomach viruses, lower respiratory illnesses, ear infections, and meningitis occur less often in breastfed babies. InsuranceCoveredBreastPumps.com and its parent company, Medsource LLC’s goal is to provide quality breast pumps and accessories to help create a positive breastfeeding experience for both moms and babies. Read More

The First Few Steps in Breastfeeding

 If breastfeeding is a whole new experience for you, worry not because moms from all over the world are sharing their experiences so new moms can learn from them. We made a compilation about how to begin breastfeeding and how to make the experience easier and more worry-free.

If you are in need of reliable and affordable breast pumps and accessories, Insurance Covered Breast Pumps can help create a positive experience for you and your baby. Read More

Most find it impossible to breastfeed after they get back to work, it is however very much possible. Breastfeeding involves intense planning; averagely millions of mothers get back to work without weaning their infants.
What does it entail?
1. Understanding on how milk is to be expressed when the mother is at work.
2. Proper equipment’s.
3. Prior planning with baby sitters and the employers.
4. Adverse understanding on how law is applicable on the same situation.
5. Timing and privacy at the workplace. Read More