Mama Talk

A New Parent’s Guide To Cluster Feeding

A New Parent’s Guide To Cluster Feeding

The newborn stage can be tough, especially when it feels like your baby is feeding nonstop. You nurse them, and just when you think they’re done, they’re ready to feed again. It can be hard to tell if they’re hungry, needing comfort, or if it’s just a phase. All the frequent feedings can leave you feeling exhausted and unsure when it will end.

But you’re not alone in this; many moms experience cluster feeding with their babies, and it’s completely normal. Read More

Power Pumping: A Gentle Guide For Nursing Mothers

Power Pumping: A Gentle Guide For Nursing Mothers

Many new moms worry about their milk supply, and it’s a concern that’s more common than you might think. In fact, about 50% of mothers stop breastfeeding earlier than they planned because they believe their milk supply isn’t enough to meet their baby’s needs. It’s completely normal to feel overwhelmed by this.

One method that could help is power pumping. This technique mimics a baby’s natural cluster feeding, which can encourage your body to produce more milk. 

In this mama talk, we’ll explain how power pumping works, when it can be helpful, and how to make it part of your routine without adding extra stress. Read More

Why Does My Breast Milk Smell When Pumping? Understanding High Lipase Activity!

Let’s talk about something you might not have expected on your pumping journey: a strange (but totally normal) smell in your breast milk.Yep, it happens and here, nothing is off-topic and nothing is too embarrassing. We talk about it all, because you deserve real answers without judgment. If you’ve recently started breast pumping and noticed a change in the smell of your milk, you’re not alone and you’re not doing anything wrong. A common reason behind this surprising scent is high lipase activity. Read More

The Breast Pump Glow-Up: What Makes Today’s Pumps a Game-Changer

Let’s be real—breast pumps used to be a hassle. Bulky machines, loud motors, and the need to be plugged into a wall made the whole experience feel more like a chore than a convenience. But times have changed, and today’s pumps? Total game-changers.

Hands-Free, No Strings Attached: 
Some pumps are completely wearable, fitting right inside your bra. No tubes, no wires, no need to sit still. You can pump while driving, working, or even chasing a toddler around the house. Most hands-free pumps come with rechargeable batteries, so you don’t have to worry about finding an outlet. Read More

Breast Pumping Tips: Finding the Right Pump and Making It Work for You

Breast pumping can be a game-changer for new moms, offering flexibility, convenience, and the ability to share feeding responsibilities. Whether you’re returning to work, building a freezer stash, or exclusively pumping, having the right pump and knowing how to use it effectively can make all the difference. Here are two of our essential tips to help you navigate breast pumping with confidence.

Choosing the Right Breast Pump:  Not all breast pumps are created equal, and the right one for you depends on your specific needs and lifestyle. Read More

Sleep Apnea During Pregnancy May Leave You Feeling Very Tired

Pregnant women trying to sleep

Sleep Apnea During Pregnancy May Leave You Feeling Very Tired

Pregnancy brings a host of ailments with it, from nausea to hip pain to poor sleep. What some pregnant women don’t realize is that some of the bad sleep cam be from sleep apnea.

Most women who are pregnant and suffering from sleep apnea don’t even realize it, but sleep apnea is a common condition that affects 50-70 million adults in the US. Sleep apnea causes the throat pathway to narrow due to muscles relaxing so much during sleep that oxygen cannot pass through. Read More

Our 4 Most Popular Breast Pumps

Our 4 Most Popular Breast Pumps

When mamas are ready to start thinking breast pumps, it can often be overwhelming to dive into all the categories. There’s a lot to know about breast pumps to be able to choose the best one for you. We delve into some of the more technical aspects in other blog posts.

Click here to read about open vs. closed systems.

Click here to read about how to choose the best breast pump for you, including factors such as weight, sound, hands-free, and more! Read More

Breast Pump Supplies Through Insurance

If you’re on our site, you know you can get your breast pump covered through insurance, but did you know that moms may be eligible for replacement parts and breast milk storage bags?

If you would like to receive replacement parts and breast milk storage bags, contact us and we will work with your insurance company to determine if you are eligible.

New breast pump supplies matter for a few reasons.

  1. New supplies can help reduce bacteria and mold build-up
  2. New supplies help make sure your pump is working at maximum capacity
  3. Over time, parts can become warped or damaged

That’s why we offer monthly replacement parts at Insurance Covered Breast Pumps. Read More

3 Tips to Help You Prepare to Breastfeed

3 Tips to Help You Prepare to Breastfeed

We’ve said it before and we’ll say it again, nothing can prepare you for the shock of becoming a mother. However, there are some tips and tricks that will help you make the transition from pregnant mom-to-be to breastfeeding-badass.

1. Take a class

Whether it’s online or at the hospital, taking a breastfeeding class can make a huge difference in the level of confidence you feel when you start nursing. Here are some important things you will learn at a breastfeeding class:

  • Different hold positions and how they should look
  • What shape a baby’s mouth should look like before attempting to latch
  • What a good latch should look and feel like
  • Important vocabulary such as: latch, let down, engorgement, and more

Having this knowledge in your back pocket will make the entire breastfeeding experience feel less scary and more familiar as you navigate being a new mom and learning to breastfeed. Read More

How to Survive Postpartum Life

Postpartum life is a fuzzy time. Some women look back on it with nothing but fondness while others remember it as one of the hardest times of their life.  No matter who you are, or what your birth story is, postpartum life is filled with no sleep, lots of baby snuggles, and a lot of changes to your body.

For me, giving birth felt like my organs were drifting around in the huge ocean of my torso for a few days. Read More

Everything You Need to Know About Ameda Pumps

Everything You Need to Know About Ameda Pumps

We are excited to tell you about two pumps that we carry on our site – the Ameda Mya and the Ameda Mya Joy. Both are fabulous choices for any pumping mom, but we’re here to tell you a little bit more about them.

Ameda Mya

The Ameda Mya is a breakthrough hospital strength portable breast pump that is compact without compromise. Mya is small, super lightweight, ultra-quiet, and can be operated by a rechargeable battery. Read More

3 Most Popular Free Breast Pump FAQs

3 Most Popular Free Breast Pump FAQs

We get a lot of questions about ordering a free breast pump though insurance. You can always go to our FAQ page to learn more, but here are our top 3 questions we receive about ordering a breast pump through insurance.

The Medela Freestyle Flex

1. How do I get a breast pump through insurance? 

Breast pumps are covered through most insurance companies. The easiest way to find out if you are covered for an insurance covered breast pump is to use a company – like us – who does all the hard work for you! Read More