The Spectra S1 and S2 breast pumps are favorites among working moms for their powerful suction, gentle efficiency, and reliability. But with their slightly larger size compared to some wearable pumps, carrying them, along with all the parts, milk bottles, and personal items, can be a challenge.
That’s where a dedicated breast pump bag can make a difference. A good bag doesn’t just hold your pump; it keeps everything organized, protected, and easy to access, whether you’re in the office, traveling, or moving between meetings and pumping breaks. Read More
You finally sit down to pump, maybe after a long feed, maybe in the middle of a busy day. You’re tired, your body’s doing a lot, and now it’s time to figure out the settings. Suction, cycle speed, and massage mode can feel like a lot when all you really want is to make sure your milk flows and you stay comfortable. And that’s okay.
Learning how your pump works doesn’t need to feel overwhelming. With a little help, those settings can become something that supports you, not something you stress about. Read More
To all the working moms in Ohio, we see you. Balancing the demands of your job with the need to nourish your baby can be overwhelming. You might be wondering, Will I get time to pump? Will my workplace support me? Am I even allowed to ask for it?
Here’s the truth: you are protected by law, and you’re not asking for anything extra. In fact, globally, exclusive breastfeeding rates in the first six months have risen by 10 percentage points over the last decade, reaching 48% in 2023, inching close to the World Health Assembly’s 50% target by 2025. Read More
If you’re expecting a baby or currently breastfeeding, you’re likely investing in items that support your physical recovery and your baby’s well-being. A breast pump often tops that list, but did you know you can use your Health Savings Account (HSA) to cover that cost?
HSAs are designed to help families manage healthcare expenses with tax advantages, and the IRS includes breast pumps as eligible medical items. That means this essential piece of equipment may be paid for using pre-tax dollars, helping you save money and support your feeding journey at the same time. Read More
Feeding a newborn can feel beautifully instinctive one moment and utterly confusing the next. You might find yourself wondering: Is my baby feeding too often? Too little? Am I doing this right? These thoughts are so common and so valid. If you’re feeling unsure, you’re not alone.
In those early weeks, it’s completely normal for your baby to want to feed often, sometimes more than you ever expected. Their tiny tummies, fast-growing bodies, and need for closeness all play a role. Read More
You’re a few days away from your expected period and suddenly notice your digestion feels off, more urgent bathroom runs, looser stools, and a general sense of “something’s different.” It’s natural to wonder: “Could this mean I’m pregnant?”
Pregnancy can bring about a lot of changes, some exciting, some unexpected. While tender breasts, fatigue, and morning nausea often steal the spotlight in early pregnancy conversations, digestive shifts like diarrhea tend to fly under the radar. But they happen.
While not as common as nausea or fatigue, diarrhea can occur in early pregnancy, often due to hormonal changes, dietary shifts, or increased sensitivity to food. Read More
Breastfeeding is a deeply personal journey, beautiful, messy, and always evolving. And when it comes to expressing milk, the right breast pump can quietly shape your experience. Two names that often come up in supportive mom circles are the Spectra S1 and the Synergy Gold. Both come from a trusted brand, but they bring different strengths to the table.
Whether you’re returning to work, building your freezer stash, or simply creating moments of relief and routine, finding the right fit matters. Read More
You love your babies, both of them. You love the way they stretch in sync, the tiny sighs, the way their heads rest against your chest. But feeding twins can feel like you’re always one step behind, always pumping, nursing, or cleaning something, and rarely catching a moment for yourself.
We get it, pumping for twins isn’t easy. Your body’s doing double the work, and your days (and nights) often feel stretched to the edge. That’s why the right breast pump matters. Read More
When you’re feeding your baby, every choice feels personal, because it is. From latch struggles to building a stash for work, the breast pump you choose isn’t just another gadget. It’s part of your daily rhythm, your body’s recovery, and your connection with your little one.
If you’re looking at Medela Freestyle Flex and Medela Pump In Style, you’re already in good hands. But which pump fits your needs best?
This guide will help you compare these two Medela favorites side-by-side, with warmth, honesty, and clarity, so you can choose what feels right for your body and your life. Read More
Let’s be honest. There’s a lot of noise out there about what you need when a baby arrives. From your friend’s must-have suggestions to those perfectly curated “mom essentials” videos on Instagram, it can feel like everyone has a list you’re supposed to follow.
But when it comes to breastfeeding, the truth is simple. Your body and your baby are what truly matter. Still, a few thoughtfully chosen items can make those around-the-clock feeds feel a little more manageable, a little more comfortable. Read More
Some decisions in motherhood feel small on the outside, but carry a lot of weight in your day-to-day life. Choosing the right breast pump is one of them.
You’re already doing so much, managing feeding schedules and midnight wakeups, maybe even squeezing in a coffee while rocking your little one with one arm. And in the middle of all that, you’re now comparing wearable pumps, wondering which one will actually make things easier.
If you’ve narrowed it down to Momcozy’s S12 Pro and M5, you’re in the right place. Read More
For many nursing moms, breast pumps are more than a convenience; they’re a lifeline. Whether you’re returning to work, managing milk supply, or simply needing a break from direct breastfeeding, pumping gives flexibility while still nourishing your baby with breast milk.
When choosing a pump, you’ll come across two main options: wearable breast pumps and traditional (regular) breast pumps. Each serves the same purpose, extracting milk, but their design, comfort, and usability are quite different.
In this guide, we’ll explore the key differences between a wearable breast pump vs regular one, helping you make an informed, confidence-boosting choice. Read More
